Sports massage is for anyone and not just those who exercise.
- 1 hr1 hour
- 45 British pounds£45
- Rosyth Road
A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future injuries. Sports massage helps release muscle tightness which in turn reduces pain and prevents injuries. Sports massage can also help with sciatica, migraines, headaches, injuries, sore hips and much more.
Functional Training Glasgow, Rosyth Road, Glasgow, UK